Quick one today, last chance before the real event.
Cold, lots of thawing snow, feet were completely frozen but it was a good stretch. Simon, Paul W, Paul M, Joe K and special guest Alex O. Mount Takao, ascent by the waterfall, then off to Mount Shiroyama, then follow Map-kun Simon down the other side and across the river to Sagamiko station.
Duration 3:03:15
Energy Expenditure 1956 kcal
Minimum Heart Rate 68 bpm
Maximum Heart Rate 179 bpm
Maximum Speed 6.0 km/h
Distance 9.4 km
Minimum Altitude 118 m
Maximum Altitude 674 m
Ascent 720 m
Descent 702 m
And thats it … next time these boots are on the mountain there’s no stopping for 100km. Thanks for your support.
My GPS stats:
Total distance: 11.2 km
Moving average: 4.1 km/h
Overall average: 2.8 km/h
Moving time; 2h41m
Stopped time: 1h13m
Total climb: 740m
Max elevation: 674m
I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the map, I’m the MAP!
An important point, elegantly made.