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Decided to attack my illotibial band with this foam roller thing : Alright, not the most exciting purchase of all time. This is the thing they used at the physio when I was getting my IB stretched. Hurts like being hit by a car – something I have some experience of – but supposedly [...] So last time I did this, I had broken my foot and still had illiotibial band syndrome, a long name for a simple condition someone once described as like having a craft knife roughly inserted into the side of your knee. Not an ideal starting point for a 100Km mountain jaunt but fortes fortuna adiuvat [...] Blogging is of course soooo 2004 so we’re on Twitter .. follow us @snailwalkers or click the button We’re back. Well, at least two of us are. Not content with thoroughly showing the mountains who was boss in 2008, we’re back to take on all comers in 2010. This is like an A-Team reunion, the Magnificient Seven, err, Four, ride again, the ol’ Millenium Falcon crew back together for one last shot at [...] Its official – snailwalkers (by name at least) are back to participate in trailwalker 2010. I just re-read some of my old posts on this blog from 18 months ago – suspect I’ve made a terrible mistake… |
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*Not really. Well, Simon is quite Bond-like when he's not wearing tights. Copyright © 2012 Snailwalkers |
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